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· I intend feel more rested and energetic when I wake up each morning. · Break larger tasks into smaller ones with deadlines assigned to each smaller task.· Set realistic goals and deadlines for new projects and stay on task.· Remind myself that when I say “yes” to one thing I am saying “no” to other things.· Only say yes to what is important.· Do weekly planning every Friday for the coming week.In order to create new behaviors which will get and keep you at the enhanced level at which you wish to function, you may need support and an accountability partner. Keep them short and simple. I could have read the mail anytime.Reduce the overwhelm — narrow your focus to three intentions at a time!Are you living your life on purpose? · I intend [...] Is your self-talk full of “I have-to,” “I gotta,” or “I should”? The Power of Intention When you set your intentions, choose ones that you’re willing to put your time and energy behind and that are most important to YOU. trying to concentrate on more than three primary goals at a time can put your mind into overload.Once you?ve stated your intentions, it?s time to get REALLY specific by identifying measurable goals to help you follow through with them.Here?s how this works. That’s a word I’ve heard a lot lately.
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